Helping real people
Get real results
Tell me there’s no way you can do it,
I will break that negative mental barrier
and turn it to positivity.”
Our Gallery
We incorporate an effective mix of training modalities
to achieve the goals of our clients.
Our Classes
We incorporate an effective mix of training modalities to achieve the goals of our clients.
Booty worx
Kids Boxing
Fitness
HIIT
Personal Training
Boxing Fitness
Class Timetable
Monday
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Fitness
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Fitness
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Fitness
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Tuesday
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Fitness
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Partner Boxing
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Fitness
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Wednesday
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Fitness
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Fitness
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Partner Boxing
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Thursday
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Fitness
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Weights
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Fitness
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Friday
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Fitness
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Fitness
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Fitness
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Saturday
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Weights
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Meet
the
Team
Chris
Liggins
Allecia
Marino-Liggins
what people say about us
a few of our wonderful clients from facebook
“It was such a great environment and i felt very welcomed. Thank you for the awesome work out!”
Klarelle Murray“First night tonight and I absolutely loved it, everyone was so supportive and kind. Highly recommend to anyone ! ”
Abbey Jacobs“You know you had a good workout when you wake up through the night because of how sore you are already. Thanks guys see you tomorrow”
Brianna Mcintyre“Welcoming, wonderful, encouraging trainers, who really care and a great non-judgemental environment. They even have a kiddie play area.”
Lana Foa'i-Auimatagi