Helping real people

Get real results

3 DAY FREE TRIAL

  • Date Format: MM slash DD slash YYYY
Tell me there’s no way you can do it,

I will break that negative mental barrier
and turn it to positivity.”

Our Classes

We incorporate an effective mix of training modalities to achieve the goals of our clients.

Booty worx

Kids Boxing

Fitness

HIIT

Personal Training

Boxing Fitness

Class Timetable

Monday

  • HIIT

    -

  • Fitness

    -

  • Fitness

    -

  • Booty worx

    -

  • Fitness

    -

Tuesday

  • Fitness

    -

  • Fitness

    -

  • Open gym

    -

  • Fitness

    -

Wednesday

  • HIIT

    -

  • Fitness

    -

  • Fitness

    -

  • Open gym

    -

  • Booty worx

    -

  • Fitness

    -

  • Fitness

    -

Thursday

  • Fitness

    -

  • Fitness

    -

  • Kids boxing

    -

  • Kids boxing

    -

  • Open gym

    -

  • Fitness

    -

Friday

  • HIIT

    -

  • Fitness

    -

  • Fitness

    -

  • Open gym

    -

  • Fitness

    -

Meet
the

Team

Chris
Liggins
Allecia
Marino-Liggins

what people say about us

a few of our wonderful clients from facebook

“It was such a great environment and i felt very welcomed. Thank you for the awesome work out!”

Klarelle Murray

“First night tonight and I absolutely loved it, everyone was so supportive and kind. Highly recommend to anyone ! ”

Abbey Jacobs

“You know you had a good workout when you wake up through the night because of how sore you are already. Thanks guys see you tomorrow”

Brianna Mcintyre

“Welcoming, wonderful, encouraging trainers, who really care and a great non-judgemental environment. They even have a kiddie play area.”

Lana Foa'i-Auimatagi